OUR CLASSES:

HIIT / CYCLE

A 50 minute class beginning with 25 minutes of higher intensity exercise focused on building strength and burning calories, finishing out with 25 minutes of cycling. 

Don't be scared - this class is for ALL fitness levels. 
 

SMALL GROUP STRENGTH

A total body strength training class for all fitness levels!

Every muscle will be worked, and your body will thank you.

AM SIGNATURE CYCLE

Our signature 45 minute cycling class. Work up a good sweat & burn some serious calories all while having fun and grooving to some good music.

PERSONAL TRAINING

Private & small group personal training sessions & packages are available. Contact us for info!

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©2019 by AM Fitness & Cycle, Inc.